We’re in part three of common experiences of deconstructing faith. Today we’re digging into the ins and outs of how your day-to-day life begins to change as well as getting intentional with personal practices and community after a faith shift.

We all access our stress-coping behaviors when we feel pressure. If you know yourself, you're probably aware of what parts of your stress response you like and don't like. If you know enneagram, you're probably aware of what stress means when it comes to your type. The reality for all of us is that when we are under pressure, our brains and our bodies will adapt to help us get through it. So what can naming the pressures of the holiday do for you?